Cat Hill Clinic - Chiropractic, Massage, Acupuncture

What is sports massage?

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons. It incorporates the techniques of Swedish massage such as the use of gliding strokes, kneading and circular pressure of the hands combined with deeper more intensive soft tissue techniques , mobilisation and stretching.

To benefit from a sports massage you do not need to be a sports performer. Our sports massage practitioner works with a great range of clients who require and, benefit greatly, from deep tissue remedial massage. The benefits of sports massage can also help relieve many day to day problems that everyone experiences such as aches and pains and general stress relief.

Sports Massage is the perfect complement to Chiropractic care and many of our patients find great benefit in the combination of the two.